I have a need for speed. Wait, wait…it’s not quite what you’re thinking. I need to go faster – that’s my problem! I’m S-L-O-W.
This new runner took on her first 5k today (Clinton Twp, NJ) with a goal in mind. I currently run at about a 17-18 min pace. I know what you’re thinking, you walk faster than that right? It’s okay – that’s where I’m at. I’m a plus size runner and do what I can. I’m proud of that slow pace, because it means I’m moving and my rear is not permanently attached to the sofa.
Today though, I wanted to push myself a little more. I wanted to see if I could pull in closer to a 16min pace. I have my third half marathon coming up in May – and the course time limit is a little shorter than I’d like. It means I need to hold that 16 min pace for 13+ miles.
Today was good though, it showed me what I needed to work on (consistent training – felt it in my breathing a little bit, which was a first for me in awhile) – I’ve slacked a bit in the last 2 weeks, and what I was good with – my leg muscles feel strong and can easily carry me the distance plus more.
Either way, it was a win/win for me. It helps build my confidence to know that I can push my pace just a little more, and I may not be shut out of the course on my next half after all. I’m aiming to complete 3 half marathons in 90 days, so May’s would be my third. If I can’t pull it off in the time limit, there’s one last backup one I’ll be trying in early June. I’m banking on May!
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