Finding My Groove

by admin

dancing

I’m back to training again more regularly. I was in a funk for a while, but now I’m finally finding my groove again. I put in a 6 miler last week, a few 2 and 3 milers in the last few weeks, and think I’m ready to run again. It’s not as much of a struggle to get started – and I feel pretty good. The biggest battle is getting started on a run. Mentally, I’m a procrastinator in a lot of things I do and running is no exception. Once I’m engaged in the activity or even getting ready to partake, I’m fine.

Regardless, I’m glad the funk is over and I’m finding my stride again. Speaking of stride, last night my foot strike was a little weird. Not sure what’s up with that, but sometimes you just have a blah run or something is off. I know to just not let it bug me and move forward. My next run that little issue may be a thing of the past. If it becomes a pattern, then I’ll know to pay more attention to it.

I have about 5 more weeks until my next half. I know I have it in me to finish it, but I also am realistic that I’m still moving too slow and it will be close. I’ll battle the sweepers a good part of the run – and you know what? I’m okay with that too. As long as I’m moving my body in a forward motion and trying to make a difference in getting healthier, it’s a win/win and there’s no shame in that.

Keep moving and grooving my friends, that’s what I’ll be doing too. If you see me doing a sad little shuffle during a run, don’t pity my sluggish turtle pace, give me a high five or a thumbs up because I haven’t given up yet! Carry on!

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